Any general dentist worth his salt will tell you that an ounce of prevention is worth a pound of cure when it comes to the health of your teeth. While fixing a chipped tooth later is possible, it’s better to ensure that you never get a chip in the first place. This is often easier than said. We eat with our teeth, we’re exposed to the elements, and accidents can sometimes happen. Still, chipped tooth prevention has its role, and here are three good strategies for preventing chips.
1. Use your teeth only for eating and drinking
You might run into an occasion where you need to open a beer bottle or a plastic casing. You won’t have a bottle opener or a knife, and your teeth seem like they can get the job done. It’s imperative to resist the urge to use your teeth in these situations. Any contact with metal or hard plastic can hurt the integrity of the tooth. In addition to causing up-front risk to your tooth, you can weaken the tooth so that it’s harmed over the long run. The more you put your teeth through, the more likely they are to suffer harm in the future. Keep this in mind, and use your teeth only for their stated purpose.
2. Consider a protective night guard while sleeping
One of the best preventive dentistry tips you can follow is to get fitted for a proper night guard. Some of the worst chipped tooth situations happen when you’re sleeping. Our Hudson general dentist has seen many cases in which people have weakened their teeth by grinding at night. You might grind out of habit or stress. Usually it is not something within your control. The best chipped tooth prevention move is to wear a guard that will keep your teeth from the damaging friction.
3. Be on guard while playing sports
Preventive dentistry is all about finding those situations where your most likely to harm your teeth. Chances are good that you won’t chip your tooth while watching television. If you’re playing basketball, though, you can take an elbow to the face or get hurt by a bouncing ball. You might consider using a protective mouthpiece when playing sports. Most youth sports mandate mouthpieces for this very reason. There’s no reason why adults should operate on a different set of rules when the risks to your teeth are the same.
If you have questions about how to best protect your teeth, give a preventative dentist a call today. It’s best to get answers to your questions as early as possible. This way, you can defend against harm, which is far easier than fixing a broken or chipped tooth.